Campus Life, The Bitter Truth

In almost every tertiary institution in Nigeria, you find ‘undergraduate couples’ living as husbands and wives. You find a lot of these misguided people in virtually all schools. It is so bad that, often times, they are duly recognised and acknowledged as couples by lodge, neighbours, classmates and even leaders of various students associations. Little wonder there is such an award as “The Best Couple of the Year Award” shamelessly and thoughtlessly received by students... Like I said earlier, I really do not know the particular gender to address but let me just keep typing.

The rate at which girls live with their boyfriends in their various off campus hostels is painfully alarming.
Most times, these young girls are very beautiful, with bright and promising future. They cohabit with boys who are their fellow students as roommates. The lugubrious part of it is that the silly girl would always introduce the small boy as her fiancé... Our society is really sick courtesy of those that live in it. These girls collect either hostel fees or house rents from unsuspecting (and sometimes, struggling) parents and end up in the house of a boy.

You struggled possibly for several years to gain admission. Then you suddenly became a prayer warrior posting and shouting ‘Ameen’ at the slighted provocation. You fasted. You had one prayer point filled with promises of your loyalty and devotion to God if only He would answer your prayer. Now that He has fulfilled His part by answering and granting you admission, do not you think He is expecting you to fulfill your own part, to keep whatever promises you made to Him???.

Many of you just got admission and once you settle down (especially from your second year),  crazy thoughts will begin to creep into your minds. Yes by then, the heat of the rush would have been over; If God did not capture you (possibly through the various campus religious associations or societies), boys would have caught you. In my school we even have an unrecognised, unregistered but well offered course (Moz101. moz, being the short form for Mozambique hall, were fresh female students are accommodated). For the guys its a course that shouldn't be carried over.

Soon, they would persuade you to move in with them. Of course, they would give you one thousand reasons to make you give in to their prodding... Before you agree to move in and live with a boy on campus, consider the reason why you are in school in the first place. What image would you be creating about yourself?

Can this boy marry you in case you get pregnant for him as is always the case, or will you resort to series of abortions like many other girls before you?

What advice will you give your children in future concerning this kind of things? After school, what next?

Will the relationship really lead you anywhere?.

This post is finally addressing the female folks. I did not plan it that way. Maybe it isbecause they are the worst hit by the grave consequences of illicit sexual relationships. They are the ones that turn out to be the sore losers in the end.

They call it school life but they don’t realise how idiotic they have been till it’s too late. You are not in school to get married. Part of the reasons why you are in school IS NOT to get the husband-and-wife experience, to see what it feels like for the boy to provide the money for food and for the girl to go to the market for food stuffs and cook. That is pure misplacement of purpose!

One guy told me that he was practically learning how to be a caring and romantic husband. Such shameless! Then you hear the girl say, “We are not doing anything, we are just roommates”. Yet she commits countless abortions before graduation... Yes, your admission has given you unlimited freedom. Yes, your parents are not there to tell you what to do or what not to do. There is even no blood relation around, so there is no fear of someone reporting you. But what about giving your womanhood respect and protecting your dignity?

What about living in such a way as to have a positive story to tell the next generation (including your children) without your conscience pricking you?

What Goes Around Will Definitely Come Around...

Why not exercise a moment of thorough thinking...

May God have mercy on our wives to be and our children to come... What a generation!

Who is now the Anti-Tertiary Institution, the writer or the students with misplacement of purpose?

Adewale Wednesday, 8 November 2017
Benefits of Sugarcane

Sugarcane (Ireke), belongs to the grass family (Poaceae), It is available at a very cheap price for everyone so anyone can be part of its beneficial properties. Sugarcane can be chewed using the teeth or juiced by crushing the peeled sugarcane in the machine.
It first originated in the New Guinea which was then distributed all over the world.

Scientific Name – Saccharum officinarum

Family – Poaceae
Origin – Papua New Guinea
Other Names – Ganna (Hindi), Karumbu (Tamil), Karibpu (Malayalam), Cheruku (Telugu) Ireke (Yoruba).

Commercially, it is grown in many countries including South Asia, Southeast Asia, Brazil, Nigeria, Latin America etc. Sugarcane juice is one of the most common drinking juice.


Sugarcane contains combination of sugars like the glucose, sucrose and fructose.

Here are some of its health benefits:

Increases Muscle Power

Ganna provides natural glucose to the body, which is necessary for maintaining the body's muscle power.

Strengthens Major Body Organs

It assists to a great level in strengthening the major organs such as the eyes, stomach, heart, kidneys, mind, sex organs and etc if used regularly.

Helps Women Conceive faster
Women who are trying to conceive can indulge in having a glass of Sugarcane Juice daily because of its high folic acid content.

Rehydrates Body

Sugarcane quenches thirst by rehydrating the body thus known as the instant body booster and used by athletes.

Treats Fever

It is useful for a person suffering from fever and prevents protein loss in the body.

Treats Jaundice

Sugarcane Juice is very helpful in the treatment of jaundice, it provides instant recovery from jaundice by maintaining the glucose level in the body.

Remedy for Sore Throat

Sugarcane Juice is considered as the best home remedy for treating sore throat and flu.

Regulates Digestive System Functioning

It is a very good energy drink for the well being of the digestive system.

Treats Constipation

Sugarcane provides help in treating constipation due to its high potassium level.

Promotes Wound Healing

Ganna has a type of sugar called "sucrose",which helps in healing wounds as well as boosting the immune system.

Prevents from Heart Diseases

It also prevents from the heart diseases and strokes as it decreases the bad body cholesterol level and triglycerides.

Treats various Diseases

Sugarcane juice helps in treating dysuria (burning sensation while passing urine), prostatitis, kidney stones, STD (sexually transmitted disease), urinary tract infections and etc if taken with lime juice or coconut water.
Ganna also assists in other problems like hyper acidity, cystitis, enlarged prostate, gonorrhea, nephritis and etc.

Prevents Cancer

Sugarcane juice is alkaline in nature, it helps in fighting various types of cancer like prostate and breast cancer.

Promotes Bone Growth

Sugarcane juice is helpful in the growth and development of the bones because of its calcium and phosphorous contents.

Prevents Anemia

Sugar is very useful for pèrsons suffering from anemia as it has good amount of iron which enhances the Hb level in the body.

Rich Source of Antioxidants

Sugarcane juice has an antioxidant property because of its flavonoid and phenolic compounds availability which works as an anti-inflammatory, antiviral, anti-allergic, anti-tumor agents and prevents body from various diseases accordingly.

Prevents from DNA Damage

Its antioxidants property protects us from the radiation induced DNA damage as well as from the oxidative degradation of the cellular lipids or fats. It also fights with the free radicals and prevents ageing.

Rich Source of Live Enzymes

Freshly prepared juice of the sugarcane has different live enzymes as well as nutrients which gets absorbed by the body and nourishes the body.

Treats Kidney Disorders

Drinking fresh ganna ras in enough amount helps in treating kidney disorders and other urinary problems.

Benefits of Sugarcane Juice for Liver/in Jaundice

Sugarcane juice is very beneficial for the major organ of the body called liver as it helps in treating the jaundice which is a liver function disorder. Jaundice causes yellow pigmentation of the skin and skin membranes because of the increased level of bile pigment called bilirubin. Bile pigment level increases due to poor liver functions or obstructed bile ducts. During jaundice, it has become very necessary to bring bilirubin level up to the normal as well as normalize the liver functioning which requires lots of medicine and home remedies.

To get fast recovery from the jaundice and liver functioning disorders, sugarcane juice acts as a best home remedy for such ailments. Some of the benefits are mentioned below:

Strengthens Liver

It acts as natural high energetic drink having refined sugar of low glycemic index which helps in strengthening the liver.

Treats Acidity

Ganne ka ras is alkaline in nature which helps in maintaining the acid-base balance and treating acidity.

Maintains Protein in Body

It fulfills the requirement of protein which was lost during the jaundice fever.

provides Fast Recovery

Ganna ras provides faster recover from the jaundice if taken a glass of sugarcane juice 2-3 times a day.

Boosts Immune System

Nutritional Benefit of Sugarcane Juice

Ganna juice has lots of antioxidants which makes body immune system stronger to fight against liver infections as well as normalizes the bilirubin level.

Benefits of Sugarcane Juice for Weight Loss

Reduces Weight

As sugarcane juice reduces the bad cholesterol level in the body and has natural sugar thus helps in reducing the weight.
Its high soluble fibers content aids a lot in the weight management strategy.

Removes Body Toxins

Sugarcane juice cleanses our body, improves the metabolism and detoxifies our body by eliminating all the toxins from the body which aids a lot in the gradual weight loss process.

Benefits of Sugarcane Juice for Diabetes

Maintains Sugar Level

Ganne ka ras is a natural sweetener which does not require other sugar to make it sweet thus beneficial for the diabetic person which does not involves in the disturbing the sugar levels.

Has Low Glycemic Index

Sugarcane juice is very beneficial for the for diabetic patients as it has very low glycemic index.

Benefits of Sugarcane Juice During Pregnancy

Increases Hb Level and Prevents Baby from Birth Defects

Because of its iron and folates contents it is very beneficial for the pregnant women. It enhances the Hb level in the pregnant women as well as prevents the unborn baby from variety of birth defects.

Benefits of Sugarcane Juice for Skin

Prevents from Ageing

Sugarcane juice has antioxidant property as it has flavonoids and phenolic compounds which makes the skin healthy, shiny, soft, supple, fair as well as prevents from early ageing and wrinkles.

Moisturizes the Skin

Sugarcane rehydrates and moisturizes the body thus making the skin soft and bright.

Nutritional Benefits of Sugarcane Juice per 1 oz (28.35 g)

(Source: USDA Nutrient database)

Adewale
BEST AGE TO MARRY! READ



DEAR YOUNG GUYS AT THE AGE OF 22 TO 28
Don't make mistakes some of our Fathers made.
Marry now with the little you have. Don't wait to
be a millionaire, Have kids early so you can grow
with them. Grow with your kids and succeed with
your wife. You will never finish making money or
achieving your plans. You might still not succeed
at your target year. So start your life early, with
consistency you will grow.
My Uncle said this to me: _When i was 22, i was
talking about making billions before i marry.
Many years later, billions didn't come, yet no kid
no wife... I had an opportunity to marry the love
of my life very early, But my fear was, can i
really take care of her? She's married now with
two grown up children. The guy that married her
was still schooling then, but had the courage.
They worked hard and succeeded together. I
failed, so please if you can feed yourself, you can
feed your wife. You have to believe it, marry
early, don't wait. Don't make our mistakes, I see
my childhood friends play with their kids.. Most
of them are not doing as well as me.. But they
are happier..
Trust me it isn't money only, but Rather your
happiness depends entirely on your wisdom. With
a well planned life they are happier.. Trust me it
isn't money, What is our problem? Build mansion,
buy Rolls Royce, marry Sharon stone type, but
Still we don't have those things we dreamt of,
and of course the years we wasted, we can
never have them neverrrr!!!_
Please don't be 60yrs old and your kids will still
be in their 20's..What are you supposed to be at
that age? Their grand father.
Please young men, take my advice seriously.
Marry, don't be afraid, that girl you are finding
fault in has many good qualities if you look well.
Don't think you will get every thing before you
settle down. God can change your life in a blink,
with a good wife by your side, you will succeed
by God grace.... *Ladies, please pass this across to
Ur fiancé* *Guys Av a re-think and tell other guys
about it too... And consider this advice*°°
_God forbids fornication and adultery, but He blesses
marriage_ .....as *copied*

Adewale Thursday, 2 November 2017